Today we will discuss such an unusual topic as pivot in basketball. You will find out what this word means very soon.
The pivot is a basketball technique where the player changes his direction by standing on one supporting leg and stepping on the other.
A basketball player who knows how to stop quickly and then change his position with the pivot will contribute to the success of many combinations. He can interact with or without a basketball.
A player with excellent pivot skills is able to quickly stop and change his movement pattern without the ball, then make a breakthrough to the hoop.
The basketball player needs to be in a state of balance at all times, taking a low bent stance. With the thumbs and knees facing outward.
Elbows should be held wide apart to protect the ball. Either of the legs may be put forward when stopping.
In most cases, it is recommended to pivot in basketball toward the sideline. From the position of this maneuver, it is easy to make deceptive moves.
The basketball player who performs the pivot serves as a guide for a teammate who breaks through to the hoop.
While running the ball or running at high speed, learn to stop momentarily so that the feet are level when stopping. This will allow the player to pivot on one or the other foot.
Holding the ball is much easier if the basketball player knows how to practice the pivot technique.
By the way, do not raise your feet high during the pivot, as it is bad for balance.